Having a get together in the heat of the summer? Planning the menu? Here's a great tip. Stay away from carbs and fried food. Carbs and oil weigh down the stomach, make you feel overstuffed and over heated in the summer. Your guest will feel tired and leave party earlier. (or maybe that's the plan, lol) Stick with grilled meats and veggies, light salads garnished with strawberries and /or mandarin oranges (no mayo base salads). Your party will last longer, people more vibrant and enjoyable.
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